The Sisters' Couch Mental Health Summit

Join The Sisters' Couch as we Unlearn, Unmask, and Unlock. Ticket price includes: 

Self-Preservation Craft Activity: Embrace your creativity and indulge in a self-preservation activity. This activity serves as a reminder to prioritize self-care and UNLEARN the desire to be in control. 

Summer Fresh Dinner: Savor a delicious and nutritious summer fresh dinner specially prepared to delight your taste buds. Our menu will feature a variety of seasonal dishes, highlighting vibrant flavors and nourishing ingredients. This communal dining experience will foster connections and provide an opportunity to share stories and experiences.

Mental Health Workshop: Engage in a thought-provoking and empowering workshop/panel focused on mental health and well-being. Led by mental health experts and professionals, this session will provide tools, strategies, and insights to help you UNMASK.  This workshop will cultivate resilience, manage stress, and prioritize mental well-being. 

Yoga under the Stars: End the evening by connecting with your body, mind, and spirit through a peaceful and invigorating yoga session. Led by a skilled yoga instructor, this outdoor session will occur under the twinkling stars, allowing you to UNLOCK inner peace.